My Personal Workout Playlist l Summer 2016

Mandee Rose August 11, 2016

Work It Out MIX from Mandee Rose on 8tracks Radio.

Jams to get you pumped for an excellent workout! Start your day off the right way with a heart pumping cardio sesh or a light weight circuit workout. With tracks by A Trak and Dada Life, you really can't go wrong with this playlist. Enjoy!

About:

Mandee is my nickname, but Amanda works too. I'm a 33-year-old **Graphic Designer**/**Photographer**/**Yoga Teacher**. In my spare time, I like to experiment with makeup application, craft props for my shoots, and scout for new locations in my area. My specialty is to shoot fashion and artistic type of work where I can explore new ways to express my visions.
Born and raised in Connecticut. Lived in Los Angeles for 5 years to pursue my creative career then ended up becoming a Certified Yoga Teacher. When I'm not expressing my love for all things art, I teach Power Flow/Fusion/Restorative/Yin Yoga to all levels and ages. I've been practicing for the last 9 years and for me, sharing Yoga is my way of giving back to the world. Restoring our bodies and minds to a natural state of consciousness. It has been a mental and physical release for me. My initial reason for practicing was to help heal my Scoliosis and to become more aware of my Hyper Mobility. You can find me photographing live subjects of all kinds, listening to Metal music while I lift weights, or making my favorite smoothie bowls.

2021
- Dec 11, 2021 Move Beyond Fear- Arm Balance Workshop 2021 at YONO Yoga & Meditation Dec 11, 2021
- Mar 19, 2021 Insightful Tarot, Guided Meditation and Journaling Workshop 2021 - Online Mar 19, 2021
- Jan 25, 2021 Dear Young Amanda Jan 25, 2021
2019
- Jun 7, 2019 Gentle Yoga Home Practice + Pictures Jun 7, 2019
2018
- Dec 7, 2018 CorePower Yoga Redondo Beach Shoot Dec 7, 2018
- Oct 2, 2018 How I Came To Yoga + Tips For Beginners l 2018 Oct 2, 2018
- Sep 21, 2018 Restorative Yoga and Sound Healing Workshop with Carly Marie May 2018 El Segundo Sep 21, 2018
- May 4, 2018 The 5 Best Podcasts That You Need To Listen To NOW May 4, 2018
- Apr 28, 2018 Benefits of Mindfulness Meditation + Beginner Practice Tips! Apr 28, 2018
- Apr 6, 2018 Twists and Turns l Navigating Through 2018 Part 1 Apr 6, 2018
- Mar 24, 2018 Build + Bloom Rally LA 2018 Recap Mar 24, 2018
- Feb 16, 2018 Yoga Photography 2017 with Tips l Behind The Scenes Feb 16, 2018
- Feb 9, 2018 Sharing Poems I Wrote In High School l Circa 2007 Feb 9, 2018
2017
- Nov 11, 2017 200 Hour Power Yoga Teacher Training 2017 Nov 11, 2017
- Oct 12, 2017 WHAT MAKES A MODEL GOOD? Oct 12, 2017
2016
- Aug 11, 2016 My Personal Workout Playlist l Summer 2016 Aug 11, 2016
- Mar 28, 2016 Re Edited Photos from 2014 Mar 28, 2016
2015
- Dec 8, 2015 STUDIO GEAR COSMETICS I EYE ARTISTRY PALETTES PRODUCT REVIEW Dec 8, 2015
- Oct 26, 2015 STUDIO GEAR COSMETICS TRUE MATTE LIPSTICKS l REVIEW & SWATCHES Oct 26, 2015
- Aug 25, 2015 Day Trip To Palos Verdes Beach + Tips On Staying Inspired Aug 25, 2015
- Jul 10, 2015 My Favorite Reggae Tunes l Playlist Jul 10, 2015
2014
- Jun 21, 2014 RAW Boston: Evolution l WITH YOURS TRULY Jun 21, 2014